Chilli Con Carne- Slimming World Style

By Alexandra Published: January 6th, 2017

Chilli Con Carne- Slimming World Style

January 6th, 2017 | by Alexandra | No Comments

I have recently became a big lover of all things Mexican and one of the meals i have been really enjoying recently is chilli con carne, its another easy syn free recipe to follow and can be made in the slow cooker or over the stove.

Syns: syn free

Ingredients:

low calorie cooking spray

lean mince beef (5% fat)

1 tin of chopped tomatoes

1 chopped onion

red and yellow peppers chopped

2tbsp chilli powder (or more or less depending on taste buds)

 1 can of kidney beans

rice

Recipe:

-Fry the mince beef  for 2-3 minutes or until browned

-Meanwhile start cooking your rice according to the packet instructions

-Add the onions and peppers and cook until these are soft.

-Stir in the tin of chopped tomatoes into the pan also adding 2 tbsp of chilli powder or an amount of your choosing depending on personal choice.

-Finally add in the can of kidney beans, cooking the ingredients for a further five minutes.

-Once cooked serve with the rice, we also add a lovely side salad with our chilli con carne to top up our superfree food for the day.Please find more of our delicious recipes on this link

About the Author...
Alexandra
Is a nursery nurse, working with children 0-5 years but mainly works in the baby room. Alex loves to read and likes to watch a range of TV series. Alex also is part of the slimming world community and loves to try out new recipes.