Chilli Con Carne- Slimming World Style

By Alexandra Published: January 6th, 2017

Chilli Con Carne- Slimming World Style

January 6th, 2017 | by Alexandra | No Comments

I have recently became a big lover of all things Mexican and one of the meals i have been really enjoying recently is chilli con carne, its another easy syn free recipe to follow and can be made in the slow cooker or over the stove.

Syns: syn free


low calorie cooking spray

lean mince beef (5% fat)

1 tin of chopped tomatoes

1 chopped onion

red and yellow peppers chopped

2tbsp chilli powder (or more or less depending on taste buds)

 1 can of kidney beans



-Fry the mince beef  for 2-3 minutes or until browned

-Meanwhile start cooking your rice according to the packet instructions

-Add the onions and peppers and cook until these are soft.

-Stir in the tin of chopped tomatoes into the pan also adding 2 tbsp of chilli powder or an amount of your choosing depending on personal choice.

-Finally add in the can of kidney beans, cooking the ingredients for a further five minutes.

-Once cooked serve with the rice, we also add a lovely side salad with our chilli con carne to top up our superfree food for the day.Please find more of our delicious recipes on this link

About the Author...
Is a nursery nurse, working with children 0-5 years but mainly works in the baby room. Alex loves to read and likes to watch a range of TV series. Alex also is part of the slimming world community and loves to try out new recipes.