Slimming World Chicken Korma

By Alexandra Published: September 28th, 2016

Slimming World Chicken Korma

September 28th, 2016 | by Alexandra | No Comments

The slimming world chicken korma is one of our favourite slimming world meals which is very simple and easy to make with few ingredients:

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Ingredients:

Frylight or a low calorie sunflower spray

1 onion

2 garlic cloves

2 large chicken breasts

500g passata

4 tbsp tomato purée

400ml chicken stock

2 tbsp korma curry powder

frozen carrots

100g fat free natural yoghurt

Recipe:

1. Add the Frylight or alternate spray to a large frying pan or wok. Add the onions and garlic to the pan and fry for 5 minutes or until soft.

2. Add the chicken to the pan and stir fry for a further 5 minutes or until the chicken has browned. Half way add the frozen carrots to allow them to start to soften.

3. Add the korma powder, the chicken stock, tomato purée and passata, stir and bring to the boil. Cover the pan and lower down to a simmer for 15-20 minutes, stirring every few minutes until the chicken is cooked through.

4. Remove from heat and add the yoghurt, stirring in well. Then serve with rice. We also served our chicken korma with a salad, having our third of plate of super free food

Information

Serves: 4

Ready in about: 45 minutes

Syns: Free

Give us a comment on how you found the recipe and if you think it’s as delicious as we do!

About the Author...
Alexandra
Is a nursery nurse, working with children 0-5 years but mainly works in the baby room. Alex loves to read and likes to watch a range of TV series. Alex also is part of the slimming world community and loves to try out new recipes.